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Cardamom Powder

About Me.

Cardamom powder, derived from the finely ground seeds of the Elettaria cardamomum plant, is one of the most prized and aromatic spices in the world. Known as the “Queen of Spices,” cardamom has a sweet, floral, and slightly citrusy flavor with warm undertones, making it a staple in both sweet and savory dishes.

 

Native to India and now cultivated across tropical regions, cardamom has been valued since ancient times for its culinary excellence, medicinal benefits, and even as a natural breath freshener.

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Cardamom powder is prepared by grinding the dried seeds enclosed in small green pods, releasing a concentrated aroma and taste. It is widely used in Indian, Middle Eastern, and Scandinavian cuisines. Beyond cooking, cardamom has held importance in traditional Ayurvedic medicine and was historically traded as a luxury spice across Europe and Asia.

Uses

Botanical Name:

Elettaria cardamomum

 

Family:

Zingiberaceae (Ginger family)

 

Commercial Part:

Dried seeds (ground into powder)

Foreign Name of Spices

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  • Spanish: Cardamomo en polvo

  • French: Cardamome en poudre

  • German: Kardamompulver

  • Swedish: Kardemummapulver

  • Arabic: هيل مطحون (Heel Mat’houn)

  • Dutch: Kardemompoeder

  • Italian: Polvere di cardamomo

  • Portuguese: Pó de cardamomo

  • Russian: Кардамон молотый (Kardamon molotyy)

  • Japanese: カルダモンパウダー (Karudamon Paudā)

  • Chinese: 小豆蔻粉 (Xiǎo dòukòu fěn)

Cardamom powder is a versatile spice that adds richness and aroma across cuisines:

  • Culinary Uses

    • Essential in Indian sweets (kheer, laddoos, gulab jamun, chai).

    • Adds depth to curries, biryanis, and spice blends like garam masala.

    • Widely used in baking, particularly in Scandinavian pastries and Middle Eastern desserts.

    • Enhances hot beverages like tea, coffee, and mulled wine.

  • Medicinal Uses

    • Traditionally used to aid digestion, reduce acidity, and relieve bloating.

    • Natural remedy for coughs, colds, and bad breath.

    • Contains antioxidants and compounds with anti-inflammatory properties.

  • Industrial/Other Uses

    • Used in flavoring confectionery, beverages, and processed foods.

    • Popular in perfumery and aromatherapy for its refreshing fragrance.

 

Types

  • Pure Cardamom Powder – Made from ground seeds of green cardamom pods.

  • Blended Cardamom Powder – Sometimes mixed with other spices for masala tea blends.

  • Cardamom Extract – Concentrated liquid used in beverages and sweets.

  • Cardamom Oil – Essential oil used in perfumery, aromatherapy, and natural remedies.

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